About the Parent & Child Relationship Workout Program

We created the Parent & Child Relationship Workout Program using a Relationship Growth Model (RGM™) to help families build emotional intelligence in fun and engaging ways. We are committed to providing space and structured activities for families to practice emotional learning together.

Through intentional play, conversations, reflection, and shared experiences, parents and children learn how to work with emotions together, not by avoiding difficult feelings, but by understanding, regulating, and growing through them within the safety of the relationship.

The goal is not perfect parenting or perfect emotional regulation. It is to create repeated moments of connection that help children build resilience, emotional confidence, and trust in themselves and in their relationships.

The Relationship Growth Chart

Every developmental stage comes with exciting growths and challenges. This Relationship Growth Chart offers us a framework to better adapt with the changes, so we can meet our children where they are at and to grow along side of them.

You are welcome to join our 1st 4 Parent & Child Relationship Workout sessions this fall for each developmental stages. This is our pilot fall program. Come try it out.

Workout Session Time: 3:30pm-5:00pm

Location: 2152 Lapinière, #220 Brossard J4W 1L9

Registration Fee: $10 / parent(s) and child dyad

Registration ends a week before the session date. Reserve a spot today!

4 Relationship Workout Session Details