Psychoeducation Workshops

Strengthen your emotional intelligence and build healthier, more resilient relationships. Led by licensed therapists, our research-informed workshops combine practical skill-building, guided discussion, and interactive exercises. Come with a partner, friend, or family member and practice the tools that transform how you connect in everyday life.

We are open for registration!

Emotion Coaching Study Group for Parents

Join us to learn how to become an emotion coaching parent. At the Gottman Institute, researchers learned that EQ is the best prediction for future success in children and emotion coaching parents possess the key ingredients to developing a satisfying and healthy parent & child relationship.

At Club Agilité Émotionelle, we want to welcome ALL emotional coaching parents to join our study group to learn and to review the Emotion Coaching: Parenting from the Heart Parent Handbook together.

We understand parenting is hard and we are not alone in this journey. The study group is dedicated to exploring, reflecting, and discussing how we can become better emotional coaching parents together.

  • Tuesdays 9:00pm-10:30pm EST (ONLINE) starting April 7th until June 23rd.

  • This study group is a peer learning space for parents participating in Gottman Emotion Coaching training, where we review content, share ideas, and support one another in applying these concepts in everyday parenting.

    Note: This is not a therapy group

  • Cindy Tsay, LMFT, ATR

    Marriage and Family Therapist & Art Therapist, Gottman Leader

  • We welcome all parents, caregivers, educators, and therapists interested in becoming an emotion coach together.

    The Study group is for Brossard residents only (with exceptions).

    This is not a therapy group and unsuitable for individuals experiencing emotional distress or behavioural disruptions.*

  • All participants are required to obtain their own copies of the Emotion Coaching: Parenting from the Heart Handbook or course from The Gottman Institute prior to registration

  • English

  • The registration fee is a one-time payment to participate in a study group. Attendance in the study group is free of charge.

  • The registration fee is only refundable if you are unsatisfied after attending one study group.

To Register

Lessons in Love for Singles Gottman Workshop

Are you single looking to develop a healthy dating roadmap and to develop relationship skills according to the Gottman relationship research? We are offering a 4 hour workshop for participants to learn the Gottman research on the seven principles for making relationships work, to build relationship awareness during the dating process, and to practice core conflict management skills in relationship.

  • Saturday April 11th 1:00pm-5:00pm (4 hours)

  • Workshop Format includes lectures, group, and individual exercises. This workshop is NOT intended to be a singles’ meet-up or dating experience. You can attend the workshop with a friend, a coworker, a sibling or anyone who is also interested in the workshop.

  • Cindy Tsay, LMFT, ATR, Lessons in Love Gottman Leader

  • Appropriate for singles, divorced, individuals who are at the early phase of dating who are seeking a fulfilling, monogamous relationship.

    Not appropriate for individuals with severe distress, significant emotional or physical abuse, serious emotional or mental health problems, individuals who are actively addicted to drugs or alcohol, and people who have serious compulsive behaviour with gambling, sexual acting out, and other disruptive behaviours.

  • Participants are required to purchase their own digital copy of the Lessons in Love for Singles guide through the Gottman Institute prior to the workshop:

    https://www.gottman.com/product/lessons-in-love-digital-singles-guide/

  • English

  • 2152 Lapinière, #220 Brossard J4W 1L9

  • $100 total for the workshop (4 hours)

To Register